IronMaxx Creatine Monohydrate Powder Unflavored 300 g

100% pure pharmaceutical creatine monohydrate With 5000 mg of creatine monohydrate per serving Creatine increases physical performance during speed strength training as part of short-term intensive physical activity from 3 g per day. No charging phase Box contents: 1 x 300 g IronMaxx IronMaxx creatine monohydrate 300 g powder – neutral for more power and performance during sports Safety Information: May contain traces of gluten, lactose, soy and egg. The intake of creatine should only take place for a few weeks. Weight gain may occur. The product is not suitable for children and teenagers. To achieve the positive effect, 3 g of creatine should be consumed per day. Ingredients: Creatine monohydrate Directions: Mix 1 teaspoon (approx. 5 g) with water or milk. We recommend mixing with weight gainers or protein shakes. Drink 1 serving each, 30 minutes before and immediately after training. On training-free days, drink one serving just before breakfast and one just be