NUTRIWORKS Glycine 200g

L-Glycine is, without exaggeration, called the amino acid of the 21st century.  The importance of L-Glycine for our body is already evidenced by the fact that it is the second most abundant amino acid in the human body after L-Glutamine and plays an important role in virtually any part of the human body. Although it is a so-called non-essential amino acid, the intake of L-Glycine as part of supplementation is very crucial, especially in athletes.   L-Glycine = (Regeneration x 1,000) 2   In our body, L-Glycine is essential in the so-called process of proteosynthesis, which is the process of creating and restoring muscle mass, collagen and fibrous structures. But that's not all, L-Glycine, along with L-Arginine and L-Methionine, is involved in the natural production of creatine in muscle cells, which is then used to restore the cellular energy of ATP.   L-Glycine, together with L-Glutamine, also plays