Puori M3 - a complex of magnesium, zinc and vitamin B6 - vegan - 120 capsules

Why is the use of magnesium important? Magnesium is used from a health and sports point of view. It is one of the most abundant minerals in the human body. In the human body and brain, it is responsible for a number of important tasks. It is found in every cell of our body. However, most people do not have enough of it. Magnesium helps relieve the symptoms of depression and mood swings. Magnesium is used to reduce high pressure. Improves insulin sensitivity in people with type 2 diabetes. It helps alleviate migraines and even has a preventive effect. It also has a positive effect on PMS (premenstrual syndrome) in women. Magnesium alleviates mood swings, relieves water retention and helps improve mood. Why was the M3 created by Puori? Many of the magnesium supplements that are on the market our body cannot absorb well. Therefore, Puori decided to create a nutritional supplement in the form of nat