Organic Emmer (AKA Farro)

Our certified organic Emmer (also known as Farro) has a sweet, nutty flavor, making it a great flour alternative for pasta, dense breads, cookies and an excellent side dish or ingredient in salads or soups. Emmer is an ancient grain that dates back to early civilization. This flavorful and highly nutritious grain can be milled into flour or cooked like rice for a healthy addition to any meal. Emmer is an excellent source of zinc, which protects the body’s cells against free radical damage, and niacin, which boosts energy. This healing and energizing grain is also good source of magnesium, making it a nutrient-rich, versatile food.