Organic Spelt Berries
$9.20
{{option.name}}:
{{selected_options[option.position]}}
{{value_obj.value}}
Spelt Berries aka Spelt Wheat grain has been cultivated since around 5000 BC, originally in Iran, though it only found its way to the United States in the 1890s. It is popular among organic farmers because it requires fewer fertilizers than conventional wheat. Spelt has a taste very similar to wheat—slightly sweet and nutty. It’s a good source of magnesium (61mg per serving), iron (2mg), phosphorus (180mg), zinc (1.48mg), thiamin (.164mg) and is an excellent source of copper and niacin.
Show More
Show Less