PRO FUSION Selected Mung Beans Non-GMO 豐華 非轉基因精選綠豆 400G
Net Weight: 400g Country of Origin: China 無色素,無添加劑,非轉基因 Why Mung Beans Are the Ultimate Superfood You Need in 2024 Introduction Move over, quinoa—there’s a new plant-based protein powerhouse in town! Mung beans (a.k.a. green gram or moong dal) are taking the health world by storm, and for good reason. Packed with 24g of protein per cup, loaded with fiber, and backed by science for weight loss and gut health, these tiny green gems deserve a spot in your pantry. In this article, we’ll break down:✅ Top 5 science-backed health benefits of mung beans✅ Easy ways to cook with them (even if you’re a beginner)✅ Where to buy the best organic mung beans online 1. Mung Beans: A Nutritional Powerhouse Mung beans aren’t just another trend—they’ve been a staple in Ayurvedic and Asian diets for centuries. Here’s why nutritionists love them: High Protein: At 24g per cooked cup, they rival chicken in protein content (USDA FoodData Central). Low Glycemic Index (GI): Helps stabilize blood sugar (Jou