Stress and Sleep Bundle

Description Sleep is a vital body function because it protects mental and physical health, as well as general quality of life. During sleep, the body repairs damaged muscles and tissues, undertakes new cell growth, processes memories and information in the brain, and releases the hormones that regulate bodily functions.  More than 40 percent of Americans don’t get the ideal amount of sleep each night. Due to this, sleep has been a hot topic among physicians and scientists. Seven of 10 adults experience so much daily stress that it disrupts their nightly sleep.   BNO-L (MyGenBio), which contains fermented lettuce extract and chamomile extract, promotes restful sleep and better sleep quality using more natural ingredients.* PharmaGABA-100 (Thorne), by Thorne Research, features a unique, naturally-sourced form of GABA (gamma-aminobutyric acid). GABA is a major calming neurotransmitter in the brain that plays a key role in promoting relaxation and sleep.*   Suggested Use