Fix My Flat Feet Digital Course

Restore Your Arches, Reclaim Your MovementFlat feet don't just affect your posture-they can cause discomfort, pain and hinder your daily activities.In this course, you'll learn how to strengthen and activate your arches, reduce strain, and unlock a more efficient, pain-free stride. Whether you're dealing with tired feet or chronic pain, this course gives you the tools to restore balance and feel confident in every step. Topics include:  Types of Flat Feet Causes of Flat Feet Foot Activation Series Foot Recovery Series (3) Flat Feet Workouts  Understanding the Role of Orthotics