L-CARNITINE TARTRATE By NAINA MD

Benefits of L Carnitine L Tartrate Enhances Endurance As discussed in its introduction carnitine plays an important role in the energy production process. A large amount of energy freely available in the body increases athletic performance and endurance. Promotes Weight Loss For a long time, carnitine was known for its weight loss action. Science has also confirmed the same. In that study, it was found that supplementing with carnitine coupled with diet and exercise leads to a larger amount of weight loss compared to others. Reduces Risk of Muscle Damage Carnitine is an important amino acid that has shown to reduce muscle tissue damage from longer workout routines. The lower the number of damage muscles sustain during a workout the faster they recover and grow. Bump Up Fat-Burning Other than increasing weight loss, this amino acid also kicks up the process of burning fat as well. It means that when an athlete is aiming to shed bodyweight, the athlete will not be losing precious muscle