
Date: August 22 to 24, 2025 - TOPIC: MEDITATION - Weekend Intensive Teaching Through Zoom and In-person with Geshe Ngawang Gyatso.
TOPIC: Meditation: DATE: August 22 to 24, 2025 Cost : 140 In-personCost: $100 Through Zoom meeting. Note: To register please sending an email to office@namgyal.org. Please register by noon of the Friday of the weekend intensive start date. This is necessary so there is time to send Zoom invitation. Payment can be made through the website. www.namgyal.org Click - Donation page and make payment OR send a check to Namgyal Monastery, 201 Tibet Drive, Ithaca, NY 14850 Description:Meditation practice is a foundational part of the Buddhist path. After listening to and contemplating teachings, it is through meditation that we can deepen our level of understanding and realize change in our emotions, attitudes and actions in daily life. In Buddhism there are two general types of meditation: stabilizing meditation and analytical meditation. Stabilizing meditation aims to quiet the mind and focus on a specific object in order to deepen concentration. Analytical meditation u