HealthSmart Protein Mug Cake - Blueberry - 7/Box

The HealthSmart Blueberry Mug Cake makes a quick, delicious cup of sweetness in just minutes in the microwave. A truly delectable, nourishing breakfast treat!  With 15 grams of protein, 130 calories and low fat, you can feel free to enjoy this guilty pleasure without the guilt!  High Protein - 15 grams Per Serving Low Calorie - Only 130 Calories Per Serving High Fiber - 7 grams Per Serving Low Fat - Only 2 grams Per Serving Contains Only 2 grams of Sugar Per Serving Aspartame Free No Gluten Ingredients Made in the USA!   Microwave Directions Pour 1.5 oz cold water into a microwave-safe mug. Add the contents of one packet and stir with water. Microwave for 30 seconds or more until desired texture is obtained (with caution as cake will be hot).  Enjoy! Note:  Microwave heating times may vary.   Ingredients: Inulin, Soy Protein, Milk Protein, Milk Protein Isolate, Whey Protein, Rice Flour, Egg Whites (dried), Olive Pomace Oil, Triglycerides (medium chain), Natural Flavor, Blueberr