HealthSmart Oatmeal - Classic - 7/Box

The HealthSmart Instant Oatmeal provides a delicious, quality breakfast solution with high protein, low carb and low fat. In addition to the health benefits, the classic flavor tastes great while providing a warm, filling and guilt-free way to kick off the morning. A perfect choice for busy mornings or as a pre or post-workout snack. Just add hot water or milk for a fast and convenient meal with 14g of protein, 2g of fiber and no sugar! High Protein - 14 grams Per Serving Low Calorie - Only 100 Calories Per Serving Low Fat - Only 1 grams Per Serving Sugar Free Aspartame Free Vegetarian Microwave Directions Pour contents of package into a bowl. Add 1/2 cup of water, stir until blended. Use less water for thicker oatmeal or more water for thinner oatmeal. Microwave uncovered on high for 1 1/2 to 2 minutes until thickened. Let stand until desire consistency. Handle carefully, bowl may be hot. Conventional Directions Pour contents of package into a bowl. Add 1/3 cup of boiling wat