Weight Loss Systems - Pancakes - 7/Box

With the Weight Loss Systems Pancakes (formerly Hot Cakes), you can start your day with a warm nutritious breakfast that is as delicious as it is healthy. Our Hot Cakes are low in sugar and have very little fat while providing 12 grams of protein, a full 5 grams of dietary fiber, and 20% of your recommended daily calcium.  High Protein - 12 grams Per Serving Only 120 Calories Low Fat - Only 1 gram Per Serving High Fiber - 5 grams Per Serving Only 1 gram Sugar Per Serving Aspartame Free Certified Kosher Directions Preheat a non-stick pan on medium-low heat (or lightly grease pan with a fat-free cooking spray). Empty the contents of one packet into a small mixing bowl. Add 1/4 cup (2 oz) of water and mix. Let stand 1 minute. Batter will be thick and slightly bubbly. Pour batter onto preheated pan to make 2-3 pancakes. Cook until bubbles break on surface and edges are slightly dry. Turn and cook until bottom is golden brown.  Nutritional Facts Serving Size: 1 Packet (39g) Serv