Kangaroo

Kangaroo: Your Mama & Mini Journey (Pregnancy & Postpartum Health & Nutrition) by Natbasma Empower your journey from bump to bounce-back with Kangaroo, Natbasma's revolutionary health & nutrition program! Say goodbye to overwhelm and hello to empowered motherhood! Kangaroo guides you through all 4 trimesters with: Nutritious & Delicious Meal Plans: Ditch the guesswork with stage-specific meals (bumpin' breakfasts, energy-boosting lunches, and nourishing post-baby dinners) to fuel your mama magic. Tailored Workouts: Move with confidence! Whether you're a prenatal powerhouse or a recovery runner, find the perfect fit with our expert-designed exercises. Essential Knowledge: From baby bumps to breastfeeding basics, unlock the mysteries of motherhood with clear, informative resources that empower you every step of the way. Stay Organized & Sane: Chaos begone! Our printable lists and organized workbook keep your mama mind clutter-free, leaving you more time for s