R1 Creatine Micronized Creatine
Ingredient Spotlight: R1 Creatine Refined Creatine for Better Mixing Our R1 Creatine has undergone the micronization process, ensuring a fine texture that not only stays suspended longer but also integrates seamlessly into protein shakes or other fitness supplements, amplifying their potential benefits. Ingredient Breakdown: - Pure 100% creatine monohydrate - Delivers 5g per serving - Completely free from: - Fillers - Sugars - Stimulants - Gums Flavor Choice Unflavored Directions for Optimal Use: R1 Creatine Mealtime Boost For best results, pair R1 Creatine with a meal or consume post-workout. Mixing Guide: 1. Combine one scoop with 6-8 oz. of your chosen amino acid supplement or protein powder. 2. Consume post-exercise for optimal benefits. Alternate Application: For Creatine Loading: Start with a daily intake of 20g creatine for an initial 5 days to expedite muscle saturation. Following this, maintain with a daily dosage of 5g. Benefits of Creatine Enhanced Muscle Energy: At i