Organic Pumpkin Seeds

Pumpkin seeds are a good source of healthy fats, magnesium, zinc, iron, + antioxidants, all of which contribute to heart health, improved sleep, better digestion, a stronger immune system, helpful for parasites, regulates blood sugar and blood pressure, and can be beneficial for brain function.  Ingredients: Organic Raw Pumpkin Seeds. Directions: Eat raw or you can coat in oil and salt or other seasoning and roast in oven. Add to trail mixes, salads, smoothie bowls, oatmeal, granola & more.