Vitamin D3 High Potency

Each vegetarian capsule contains:vitamin D (as cholecalciferol)(D3)250 mcg (10,000 IU)other ingredients: hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water) High Potency D is not for use beyond 3 months.For short-term or intermittent use only. Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication, consult your health professional before use. It is recommended that individuals taking more than 50 mcg (2,000 IU) vitamin D per day have their blood levels monitored. 1 capsule daily for up to five days per week, with a meal, or as directed by a health professional. Vitamin D promotes intestinal calcium and phosphorous absorption, and reduces urinary calcium loss, essential mechanisms for maintaining proper calcium levels in the body and healthy bone composition. Research indicates that it also supports immune cell activity, maintains healthy cell metabolism, and promotes cellular health—including support f