L-Carnitine

L-Carnitine plays a crucial role in transporting fatty acids into the mitochondria, where they are converted into energy. This process helps the body efficiently use stored fat as fuel, supporting metabolism and sustained energy levels. By aiding in the breakdown of fats and glucose, L-Carnitine supports overall metabolic function and mitochondrial efficiency. Healthy mitochondrial function is essential for energy production, endurance, and cellular health. Because L-Carnitine helps convert fat into usable energy, it may support physical and mental stamina, making it beneficial for those experiencing low energy levels or metabolic sluggishness. L-Carnitine levels naturally decline during pregnancy, potentially impacting energy metabolism. Supplementation has been shown to help restore plasma levels, which may support maternal well-being and energy balance. By enhancing fat oxidation and reducing metabolic stress, L-Carnitine may aid in post-exercise recovery, endurance, and overall per