Naturally Nourished: Food as Medicine for the Whole Family Program

Naturally Nourished: Food as Medicine for the Whole Family Program I developed this program after 10 years of private practice watching clients struggle with putting all the pieces together and making changes a reality!  This program includes the WHY, the WHAT, the HOW! Why food matters, What choices are best for your body with unique worksheets to create a customized protocol for each household member, and How to make dietary and lifestyle changes a reality! WIth over 5+ hours of video content + curation of 100+ hours of resources in videos and podcasts this program has something for everyone in your household! Includes 4 weeks of meal plans with food as medicine focus, grocery lists, wellness challenges and beyond! With resources on supporting concentration and focus to mood stability and sports performance, getting your family on a Naturally Nourished meal plan will reduce inflammation, enhance antioxidant and nutrient status, and support healthy metabolic and microbiome health.