Naturally Nourished Kids

This game-changing cookbook blends a low-glycemic, anti-inflammatory approach with real-food recipes that connect the dots between nutrition, mood, behavior, and overall well-being. Confidently navigate the complex world of food with clear goals on how to nourish your household. With family favorites like Cheeseburger Casserole, Superfood Chicken Nuggets, and Peanut Butter Protein Pops, feeding your kids will become a delightful experience. This indispensable resource includes:100 gluten-free/low-glycemic family-friendly recipesInformation about macros, blood sugar balance, and nutrient needsGuided parent–child conversationsFood-as-medicine tipsSuggestions for getting kids involved in the process