Women's Hormones Webinar: Supporting a Healthy Cycle and Optimizing Fertility (Archived)

Join Ali Miller RD in a jam-packed hour archived webinar on Functional Approaches to Women's Hormones from supporting a healthy cycle to optimizing fertility and beyond! This course includes a 75 minute webinar + nutritional supplement and lifestyle recommendations and recipes.  In this webinar you will learn: What goes on during your menstrual cycle How to adjust supplements and diet based on hormone fluctuations Learn about estrogen dominance and why progesterone matters Natural ways to address PCOS, fibroids The vaginal microbiome and why it matters for STD through fertility Nutrients and herbs that aid in cycle or hormonal regulation Optimal diet to support healthy hormone balance