Melatonin 10 mg with L-Theanine
What is Melatonin?Melatonin is a hormone that's naturally occurring in the bodies of both men and women. It's also found in various nutritious foods, mainly fruits and vegetables. This nutrient is utilized in wellness traditions through dietary supplementation. It's often combined with other soothing ingredients like L Theanine and Valerian Root for a synergistic effect.How to get Melatonin:Melatonin is naturally found in fruits and vegetables like Tart Cherries, Tomatoes and Pomegranate. However, most adults turn to supplements to get a concentrated serving. The most common Melatonin supplements include: potent, chewable gummy vitamins, pills, tinctures, jelly, strawberry, or berry flavored gummies, sprays, chocolate supplements, time release capsules, chocolate gummy bear supplements, powder, creams, under tongue liquid drops, extended, controlled, slow, or time release melts, quick dissolve chewables and other high dosage support formulas. Looking for a pure Melatonin supplement fro