Melatonin Spray (Liposomal Delivery) 75 Vegan Servings.

Recommended for:• Sleep support• Antioxidant and Immune system support• Balanced circadian rhythms important for recovery from jet-lag  and rotating shift work• Mood Balance Melatonin plays an important role in when we fall asleep and whenwe wake up. Darkness stimulates the release of melatonin and lightsuppresses its activity. Normal melatonin cycles are disruptedwhen we are exposed to excessive light in the evening or toolittle light during the daytime.  Melatonin supports sleep onset andquality of sleep and increased Rapid Eye Movement time, deep sleepand dreaming. These changes demonstrate better quality sleep,which produces greater mental, physical and emotionalrejuvenation. Melatonin can decrease the amount of time requiredto fall asleep, increase the number of sleeping hours and supportdaytime alertness. Menopause SupportMelatonin is also one of the hormones that controls the timing andrelease of female reproductive hormones. It helps determine whenmenstruation begins, the frequ