NDO Weighted Speed Rope
$19.00
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Adjustable Weighted speed rope that adjust to any size Comfortable feel and easy grip handles Each Insert = 162 grams A weighted Speed Rope allows you to do the same variety of jumps like double unders, high-knees, and single leg hops as a regular Jump Rope, but it ups the challenge and muscle recruitment, which can lead to more calorie burn total weight 324 grams
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