Billy Blanks: Ab Bootcamp

Billy Blanks: Ab Bootcamp DVD VIDEO MOVIE Tae Bo fitness exercise military train Type: Movie Platform: DVD (Ex-Library) Released: 2005 Media: DVD Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY'S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn fat, tone muscles, boost metabolism, increase energy, promote weight loss, and condition the entire body. Designed for all fitness levels, the innovative routines use specially designed resistance bands to enhance physical movements for maximum benefit and noticeable results in as little as seven days. Focused specifically on the abdominal muscles, this volume offers a fun alternative to boring stomach crunches for an effective new way to eliminate stubborn belly fat.Product DetailsNumber of Discs:1Rating:Not RatedFilm Country:USAUPC:018713504609Additional DetailsGenre:Sports/RecreationFormat:DVD