Crunchless Abs: 6 10-minute Workouts 2-Disc Set

Crunchless Abs: 6 10-minute Workouts 2-Disc Set DVD VIDEO MOVIE abdominal core Type: Movie Platform: DVD Media: DVD Our abdominal core is an amazing anatomical composition of 12 muscles that wrap around us like a girdle and when properly trained, holds our midsection in flat and tight. Recent research shows that standard floor crunches train only 2 of these critically important core muscles. Crunchless Abs' was developed by noted fitness expert Linda LaRue. Her unique exercise method focuses on each core _ e *e a laser. targeting your upper abs. those hard to re- — abs, your left and right side obliques. and wrapc , 7 , _ and b yar lower back. Best of all. you won't be doing any oid fashioned cnxiches! WORKOUT 1 Crunchkiess Abe 1 is a core training insimut like no other! Best of ail, you wont do any ouches! Let Ciundiess Abs. show you how to transform your abs fora king_ teat slender body. WORKOUT 2 Crunchiest Abs 2 Grab your losieP lints right! All you need to sculpt great abs in t