Flow Training For Golf: Speed Secrets: Routine 1
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Flow Training For Golf: Speed Secrets: Routine 1

$48.99
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Flow Training For Golf: Speed Secrets: Routine 1 DVD VIDEO golfing exercises NEW Type: Movie Platform: DVD Publisher: White Tiger Released: 2004 Media: DVD Flow Training For Golf: Speed Secrets: Routine 1This DVD is the 1st Routine of 10. Each routine in The Ten Routine System TM is a self-contained, 50 minute workout meant to be practiced at home. The routines build upon one another in sophistication and complexity. But the 1st Routine is foundational and you will always return to the principles trained here. This 1st Routine will build a very specific sort of strength and flexibility. It's what we call "striking strength", and "striking flexibility". It also builds the fitness you need to strike several hundred practice balls a day. And if you're a weekend golfer, you'll have plenty of fitness to spare "Joe Scuderi is a pioneer who has effectively integrated his background in coaching, martial arts and strength conditioning with the absolutely brilliant application of Circular S

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