Hip Hop Abs: The Ultimate Ab Sculpting System

Hip Hop Abs: The Ultimate Ab Sculpting System DVD VIDEO MOVIE Shaun T's Total  Type: Movie Platform: DVD (Ex-Library) Publisher: Beachbody Media: DVD Secrets to Flat Abs Shaun shares his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, Tuck & Tighten and you're on your way to a flat, sexy midsection. (13 minutes)Fat Burning CardioThis is not your mama's aerobic video. Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio. (30 minutes)Cardio GrooveAb SculptShaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch.(25 minutes)Total Body BurnA head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body. (45 minutes)Last Minute AbsLearn to Dance: Take it to the Dance FloorRoutine that will Rev up your metabolism while teaching