IFit Solutions Treadmill: Rock Workout (2CD)

iFit Solutions Treadmill L1: Rock Workout 2-Disc CD MUSIC exercise program songs Type: Music Platform: Audio CD Publisher: IFit Released: 2001 Media: CD iFit Solutions Treadmill Rock WorkoutLevel One 8-Week Program: Rock 2-CD Set Use this CD set with any iFIT-compatible treadmill and you'll get the most out of every workout. Each iFIT CD features automatic changes to the speed and incline of your treadmill, with high-energy music and motivational coaching from an iFIT personal trainer. iFIT has done all the thinking for you. You'll be burning calories, building confidence, improving muscle strength and increasing your aerobic capcity — and looking and feeling great! In fact, you'll double your calorie-burning in just 8 weeks. This 2-CD set includes 6 workouts and an 8-week workout schedule. For iFit-Compatible Treadmill