Kodokan Judo: Nage-no-Kata
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Kodokan Judo: Nage-no-Kata

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Kodokan Judo: Nage-no-Kata DVD VIDEO TRAINING learn martial arts techniques etc Type: Movie Platform: DVD Publisher: Kodokan Media: DVD KODOKAN JUDO DVD SERIES No.3 Demonstrator Tori/6th Dan M. Mukai Uke/5th Dan C. Kariya Nage-no-Kata consists of 15 representative throwing techniques, three from each of the following five categories: Te-waza, Koshi-waza, Ashi-waza, Ma-sutemi-waza and Yoko-sutemi-waza. This Kata was created from 1884 to 85 to help understand and master the theo-retical basis of each technique, from kuzushi (balance-breaking) and tsukuri (setup) to kake (execution). This DVD explains the main points of each of the 15 techniques together with some of the common mistakes. Nage-no-Kata Te-waza Koshi-waza Ashi-waza Uki-otoshi Uki-goshi Okuriashi-harai Seoi-nage Harai-goshi Sasae-tsurikomi-ashi Kata-guruma Tsurikomi-goshi Uchi-mata DVO DVD 30 minutes For DVD Player (North American NTSC)

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