Latami Bar: Konditioning Katami: Intermediate Workout

Latami Bar: Konditioning Katami: Intermediate Workout DVD VIDEO fitness tone  Type: Movie Platform: DVD Publisher: Katami Fitness Released: 2004 Media: DVD Look Better ... Feel Better Get MORE Results With the Revolutionary KatamibarTM System! Getting the long, lean, toned body you've always wanted has never been easier — or more fun — than with the incredible Katamibar system. This unique fitness program blends the philosophies of traditional workouts, sports training, dance, gymnastics, yoga, Pilates and more into one comprehensive program. The Katamibar is not just a workout bar, it's an entire system that provides the perfect fusion of exercises designed to target your CORE muscle groups. These muscles include your abdominals, back, pelvis and hips and are considered the most important muscles in your body. Buildingstrength and toning these core muscles is crucial to your overall health and well-being. The Katamibar system offers you a variety of exercises and stretches with v