Leslie Sansone: Walk At Home: 3 Mile Slim & Sleek Walk

Leslie Sansone: Walk At Home: 3 Mile Slim & Sleek Walk DVD VIDEO TRAINING health Type: Movie Platform: DVD Publisher: Anchor Bay Released: 2009 Media: DVD Leslie Sansone: Walk At Home: 3 Mile Slim & Sleek Walk Plus PilatesWalk Plus Pilates! Leslie shows you simple ways to incorporate the principles of Pilates into our classic Walk at Home system! Learn why Pilates is a popular choice when you want a workout that slims and strengthens you'll love what increased awareness of your posture and core can do to transform your waistline and the rest of your body! Start with 2 calorie-burning, BRISK MILES of the Walk at Home system! Then add a 3rd Mile Pilates Walk! A combination of our walking workout with intervals of Pilates inspired techniques to give you a fresh 3 Mile WALK! This is the way to walk for a slimmer, leaner body!New moves, a speedy pace, it's a super workout! And it doesn't stop there¡s a bonus segment gives you an express version of the 5 BEST Pilates moves on th