Nourhan Sharif: An Introduction To Bellydance Technique

Nourhan Sharif: An Introduction To Bellydance Technique DVD VIDEO TRAINING dance Type: Movie Platform: DVD Media: DVD 1. Warm Up 2. Posture 3. Isolations 4. Basic Hip Work 5. Travel Speed on Ground 6. Basic Travel Steps 7. Yousry Sharif Exercise One (4 parts) 8. Yousry Sharif Exercise Two (4 parts) 9. Yousry Sharif Exercise Three (4 parts) 10. Yousry Sharif Exercise Four (2 parts) DESCRIPTION This DVD is for beginners who aspire to learn the art of Raqs Sharqi, as well as intermediate and advanced dancers to "clean" up on their technique. Nourhan Sharif breaks down the basic movements required for Egyptian Style Raqs Sharqi (Middle Eastern Belly Dance). The basics must be in the body at all times in order to execute the more advanced movements, and this is the first step to getting there! RUNNING TIME 90 MIN.For DVD Player (North American NTSC)