Prevention Fitness Systems: Express Workout: 3-2-1 Workout
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Prevention Fitness Systems: Express Workout: 3-2-1 Workout

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Prevention Fitness Systems: Express Workout: 3-2-1 Workout DVD VIDEO fit health! Type: Movie Platform: DVD (Ex-Library) Released: 2005 Media: DVD Prevention magazine continues its acclaimed fitness series with the innovative 3-2-1 WORKOUT. Specifically designed for the busiest of schedules, this timesaving exercise program combines cardio and strength training for an all-in-one workout that burns fat, tones muscles, and flattens abs at the same time. Renowned instructor Chris Freytag leads this easy-to-follow routine that is ideal for the time-strapped viewer.Product DetailsNumber of Discs:1Rating:Not RatedFilm Country:USAUPC:018713511812Additional DetailsGenre:Sports/RecreationFormat:DVDFor DVD Player [Ex-Library Edition: May contain stickers/markings] (North American NTSC)

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