Smart Cooking With Cindy Gershen
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Smart Cooking With Cindy Gershen

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Smart Cooking With Cindy Gershen DVD VIDEO TRAINING shop cook eat healthy living Type: Movie Platform: DVD Publisher: Advise & Consent Released: 2014 Media: DVD If you've seen Sweet Revenge: Turning the Tables on Processed Food on public television then you know Cindy Gershen's story: She is a professional chef who lost 100 pounds and keeps it off by eating smart and avoiding processed foods with added sugar. Now you're ready to clean up your food environment. But where to start? In this exclusive DVD Cindy Gershen offers her tips for smart shopping, including how to navigate the grocery store and read food labels to make healthier choices. Once you get home from the market, Cindy demonstrates how to cook up some of her favorite, easy-to-prepare, healthy, delicious and inexpensive meals, including: • Tutti-Frutti (Breakfast) • Roasted chicken with sweet potatoes • Cauliflower with yogurt cream sauce • Red lentil stew • Plus healthy snacks including home-made granola SMART COOK

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