Stop Back Pain Now! w/ Booklet

Stop Back Pain Now! w/ Booklet DVD VIDEO MOVIE Irene Lamberti Natural Journeys Type: Movie Platform: DVD Publisher: Null Released: 2004 Media: DVD STOP BACK PAIN NOW!In this innovative new video noted back-pain expert Dr. Irene Lamberti offers her breakthrough methods for relieving rehabilitating and preventing back neck and shoulder pain. With practical advice easy-to-follow exercises and carefully designed movements this program provides simple effective solutions to your pain.Stopping Back Pain Is As Simple As Everyday Back-Training and Movement Education Learn how to sit lift walk and bend the right way Household dos and don ts Stress-less work-and-play advice Sexual intimacy without back painRehabilitative Stretching and Strengthening Exercises Repeatable stretch n strengthen exercises for the neck mid- and lower back Designed for daily workouts or as little as four times a week Graduated difficulty so you can build at your own pace Provides essential muscle development for r