The Best Of Tamilee: Abs! Abs! Abs!

The Best Of Tamilee: Abs! Abs! Abs! DVD VIDEO Webb abdominal workouts fitness  Type: Movie Platform: DVD Publisher: TL Webb International Inc. Released: 2009 Media: DVD Tamilee Webb: The BEST of TAMILEE Abs, Abs, Abs,This DVD offers 7 top-notch abdominal workouts compiled from seven bestselling DVDs. With a total of 80 minutes dedicated solely to abdominal exercises, it provides a comprehensive regimen to help you sculpt your abs effectively. What's more, the product is packaged using eco-friendly standards, reflecting a commitment to sustainability.You can incorporate these workouts into your daily routine, combining them with cardio activities and a balanced diet to achieve visible results: flatter, toned, and more defined abs. Additionally, these workouts target other areas like arms, chest, back, and shoulders, aiding in posture improvement.Requiring only a chair, a mat, and some light weights (not included), the DVD features the following breakdown:- Warm-up & "I Want Tho