The Essential 12 Minute Workouts With Robert Ferguson

Essential 12 Minute Workouts Robert Ferguson DVD Video 4 Fat Burner Muscle Burn Type: Movie Platform: DVD Publisher: Food Lovers Fat Loss System Released: 2008 Media: DVD In this extraordinary video series, nationally renowned author, trainer and nutritionist Robert Ferguson has adapted the techniques which he devekiped as strength and conditioning coach for some of the nation's top: athletes into four fast, fun and effective routines you can do right in your own home. These simple, high-energy workouts are easy enough for absolutely anyone to do — no Matter what your fitness level — yet are so efficient you can actually get visible results in as.little as 12 minutes a day.For DVD Player (North American NTSC)