The Russian Kettlebell Challenge

The Russian Kettlebell Challenge DVD VIDEO Pavel Tsatsouline Xtreme Fitness  Type: Movie Platform: DVD Publisher: Advanced Fitness Released: 2003 Media: DVD Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebells as their secret weapon for xtreme fitness. Thanks to the kettlebell's astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your own hands. You NEVER have to be second best again! Here is the first-ever complete kettlebell training program—for Western shock-attack athletes who refuse to be denied—and who'd rather be dead than number two. Get really, really nasty—with a commando's wiry strength, the explosive agility of a tiger