Total Gym: 8 Programs: Cross Train To Succeed: Workouts 8-Disc Set
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Total Gym: 8 Programs: Cross Train To Succeed: Workouts 8-Disc Set

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Total Gym: 8 Programs: Cross Train To Succeed: Workouts 8-Disc Set DVD VIDEO NEW Type: Movie Platform: DVD Publisher: Total Gym Fitness Released: 2020 Media: DVD **Unparalleled Strength-Cardio-Stretch Infused, Full Body Workouts!**These customized 8 workout programs are designed for anyone, at any age or fitness level, to enjoy. Follow along on your journey to success!1. **Start It Up** - Tips, techniques, core exercise review, and a work-along routine.2. **Beginner Program with Todd Durkin** - Jump-start your fitness and increase your strength, stamina, and energy.3. **Intermediate Program with Todd Durkin** - Step up your game by challenging your strength and increasing intensity.4. **Advanced Program with Todd Durkin** - A 5-day advanced program designed to get you ripped.5. **Fountain of Youth with Rosalie Brown** - Low-impact and joint-friendly exercises.6. **Total Body Challenge with Rosalie Brown** - A 3-week workout program designed to challenge your entire bod

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