Tracy Anderson Method: Metamorphosis Glutecentric: Transform 2

Tracy Anderson Method: Metamorphosis Glutecentric: Transform 2 DVD VIDEO WORKOUT Type: Movie Platform: DVD Publisher: Tracy Anderson Method Released: 2012 Media: DVD TRACY ANDERSON METHOD: METAMORPHOSIS GLUTECENTRIC: TRANSFORM 2 The Tracy Anderson Method: Metamorphosis Glutecentric - Transform 2 program is specifically designed for individuals looking to sculpt and strengthen their lower bodies, particularly the glutes. This phase of the program focuses on enhancing muscular strength, definition, and overall body symmetry, offering a comprehensive workout routine that is both challenging and effective.During the Transform 2 phase, which encompasses days 31 to 60 of the Metamorphosis series, participants engage in a series of focused workouts that target the glutes while also providing benefits to the entire body. The program includes three unique Muscular Structure Workouts, each tailored to build upon the progress made during the first phase and to introduce new challenges aimed