Yoga Stretch For Beginners And Beyond
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Yoga Stretch For Beginners And Beyond

$15.49
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Yoga Stretch For Beginners And Beyond DVD VIDEO EXERCISES body health etc SEALED Type: Movie Platform: DVD Publisher: In Wellness Systems LLC Released: 2015 Media: DVD Yoga Stretch for Beginners and Beyond DVDSTRETCH AND STRENGTHEN YOUR BODY, MIND AND SOUL.Shot poolside in beautiful, sunny Miami, Florida, these yoga inspired stretch routines are perfect for those brand new to yoga and offer options for progression. No previous yoga experience required, and no chanting or sanskrit terminology used. Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices:AM: Energizing Flow (30 Minutes) - This energizing series is the perfect way to start your day, or to boost your energy anytime. Develop strength and functional flexibility from head to toe with this series of stamina building poses and exercises.PM: Relaxing Flow (30 Minutes) - Wind down from a hectic day and stretch out stress and soreness with this relaxing series of yoga post

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