Yoga With Eric Small

Yoga With Eric Small DVD VIDEO FITNESS Multiple Sclerosis flexibility MS SEALED  Type: Movie Platform: DVD Publisher: National Multiple Sclerosis Released: 2003 Media: DVD Yoga for Multiple Sclerosis with Eric Small DVDEric Small, a certified lyengar yoga instructor, is a special inspiration to anyone who has a disabling disease like multiple sclerosis. Almost fifty years ago Eric was diagnosed with MS, and today he's a vibrant testament to yoga's power to cope with this disease. Eric has been teaching yoga for more than twenty-five years. He conducts workshops throughout the United States and provides ongoing instruction in his Beverly Hills yoga studio. With this program, the viewer can move logically through a sequence of breathing, postures, and guided relaxation just as a participant would in one of Eric's classes.Eric Highlights...the role of breath & breathingbasic poses and adaptations for flexibility, strength, & stress managementthe use of props such as, straps,