High Density EPP Yoga Pilates Foam Roller

32 X 14 cm High Density EPP Yoga Pilates Foam Roller Hollow Waist Muscle Feet Massage Gym Fitness Exercise Physiotherapy Description: Make time for active recovery and stretching on the go with the MILY SPORT foam roller. Regularly using a foam roller allows many of benefits as a sports massage, including reduced inflammation, scar tissue and joint stress as well as improved circulation and flexibility. Get rid of muscle pain during exercise and fatigue after a long work day. Features: What exactly does a foam roller do? If we have a sports injury or spend most of our days sitting, being inflexible and feeling stiff, a foam roller is an effective way to loosen overworked muscles. Foam roller massage is comparable to deep tissue massage, myofascial release and trigger point therapy. Performing these exercises on a regular basis will help you to increase flexibility, reduce muscle tension and pain as well as improve performance. Widely used The foam rolle