Highs & Lows Journal
Focus on the Highs of the day and lovingly discuss the Lows of the day. The Highs & Lows journal is one of our very first products and one of our absolute favorites! When our children were younger we would record the highs and lows of their day. By doing this our children saw how easy it was to find and celebrate so many highlights of their day. Often times they could not find a low, the taught them quickly to focus on all of the good and blessing they have. If there was a low they were able to share open with us and we were able to help them navigate through a hard situation. This became a fun nightly tradition at the dinner table. We would laugh for hours at all of the fun things that happened over the day. In addition, we started asking a question of the day! This could be something simple such as "If you were invisible for a day what would you do?". To a deeper question such as, "If you could change one thing in the world what would it be?" Writing down these moments became a h