MELATONIN 10mg 30 Vegetarian Capsules

Melatonin is a natural hormone produced by the pineal gland in the brain, known for its role in regulating sleep-wake cycles. This MELATONIN supplement provides a convenient way to support healthy sleep patterns. Key Benefits: Sleep Support: Melatonin is a key player in regulating the body's circadian rhythm, helping to signal the onset of sleep. This supplement may aid in reducing the time it takes to fall asleep and support overall sleep quality. Jet Lag and Shift Work: Melatonin supplementation is commonly used to alleviate symptoms of jet lag and adjust to new sleep schedules, such as those encountered during shift work. Antioxidant Properties: Beyond its sleep-regulating functions, melatonin also exhibits antioxidant properties, contributing to cellular health and protection against oxidative stress. Important Considerations: It's advisable to consult with a healthcare professional before using melatonin supplements, especially if you are pregnant, nursing, have pre