Rebuilding Self-Trust — Immersive Workshop

You’ve carried the weight of self-doubt long enough. This 1.5+ hour immersive workshop is your space to set it down — and rebuild trust from the inside out. Through breathwork, guided EFT tapping, mirror rituals, and trauma-informed teaching, you’ll uncover where trust first cracked and learn how to repair it step by step. You’ll leave with embodied practices, a spoken vow to yourself, and tools you can use daily to keep your word to you. What’s Inside: Full 1.5+ hour immersive workshop (lifetime replay) Breathwork, tapping, and body-based regulation practices Mirror ritual + self-trust vow Companion prompts PDF Optional: 58-page workbook for deeper integration Root before you rise — rebuild trust one breath, one boundary, one vow at a time.