NAT Resistance Training (10 hrs)
NAT Resistance Training Course Elevate your coaching and training skills with the "NAT Resistance Training" course, a comprehensive program designed for strength and conditioning professionals. This course integrates the wisdom and expertise of legendary coaches Johnny Parker, Al Miller, and Rob Panariello, as detailed in their book "The System," with the engaging video lectures of Dr. Jason Miller. Course Highlights: In-Depth Book Study: Dive into "The System," a detailed guide to Soviet periodization adapted for American strength coaches. Learn from the successes and methodologies that propelled athletes to Olympic and professional greatness. Expert Video Lectures: Supplement your reading with 5 hours of insightful video content from Dr. Jason Miller. Gain practical tips and real-world examples to enhance your understanding and application of resistance training principles. Comprehensive Learning Objectives: Develop a solid foundation in resistance training, understand the h