Stinging Nettle Lemonade

Benefits: May give satisfactory relief from the pain delivered by cramping and bloating. May minimize blood flow during menstruation, which is particularly beneficial for people who may suffer from irregular or heavier bleeding during menstruation. May help reduce symptoms of seasonal allergies and hay fever. May treat enlarged prostate symptoms. May be used to help reduce inflammation throughout the body's systems. This may aid in the treatment and prevention of inflammatory diseases such as arthritis, lupus, and cardiovascular diseases. May help lower the body's absorption of cholesterol and thus maintain a healthy heart and arteries. May help stabilize blood sugar, which is beneficial for individuals with diabetes. May benefit the kidneys by increasing urine output and uric acid removal. Because of its anti-inflammatory properties, it may also improve kidney function and urinary flow. May promote proper fluid flow in the kidneys and bladder, preventing kidney stones from forming.