Yeti Board Book

Promotes: Mindfulness As children become more independent, the world around them can sometimes be overwhelming. Yeti teaches children to slow down and enjoy their experiences, helping them to self-regulate to reduce their anxieties. This interactive board book reinforces mindfulnes practices like concentrating the mind-body connection and paying attention to feelings with all the senses. With practice, the valuable skill of mindfulness can help regulate emotions and reduce anxiety. The Board Book About the size of an adult hand from fingertip to the bottom of your palm